Seafarer wage rates set to increase: Drewry

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Self-care is essential to mental health | Serene Health

Mental Health Awareness Month is a time to break down these barriers and open up the conversation about psychological health. By raising awareness and increasing understanding, we can create a more supportive and inclusive society for those who need it. By working together, we can help reduce the stigma around mental illness and make it easier for people to get the help they need.
There are many ways to help reduce the stigma around mental health. One way is to talk about it openly and honestly. This can help people realize that they are not alone in their experiences. It can also help dispel some myths and stereotypes surrounding it.
Another way to reduce the stigma around mental health is to advocate for change. You can do this by supporting organizations working to break down the barriers people face with mental illness. You can also speak up when you see or hear someone making fun of or discriminating against someone with a mental health condition.


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3 Reasons to Buy Bee Pollen in Australia

Wondering what encourages people to look for bee pollen in Australia. Here are the three reasons:

1: Many studies have found that bee pollen contains anti-inflammatory qualities that are comparable to those found in over-the-counter drugs.

2: Vitamin A is essential for keeping the immune system running smoothly; however, bee pollen can supply up to 51% of the required daily intake.

3: Bee pollen not only contains all of the essential amino acids, but they are also free-form, which means they are quickly absorbed by the body.
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Anitra Lahiri is a motivational speaker, author, and consultant who brings insight, inspiration, and motivation to audiences around the world. Anitra Lahiri is your go-to person if you have a high-stress job and need a boost of motivation. She offers life coaching and public speaking with an emphasis on spirituality and mindfulness. Visit https://www.crunchbase.com/person/anitra-lahiri

Nino Mihilli is an entrepreneur with a passion for creativity, loyalty, discipline, and diversity. Nino thrives on taking on extraordinary challenges and opportunities.
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