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@cssbanaras
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One to consider is CSS Banaras' book Ancient Indian Medicine. In addition to describing the background and philosophy of this conventional approach to treatment, this book also offers instructions for making herbal cures from natural ingredients. Additionally, it provides advice and recipes on how to use herbs to enhance one's health and welfare. Overall, this comprehensive guide gives readers a wealth of information to better understand ayurveda and how it can improve their life.
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