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A chiropractic adjustment is a therapeutic technique where a chiropractor uses their hands to manipulate the spine and other joints. The goal is to correct misalignments or subluxations that can affect your nervous system and overall health. Chiropractic adjustments aim to alleviate pain, reduce inflammation, and improve joint mobility, helping to restore balance to the body. Regular adjustments can improve posture, enhance flexibility, and support recovery from injuries. Many people use chiropractic adjustments as part of their wellness routine to prevent problems and maintain optimal health. The procedure is generally safe and non-invasive.
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