Nowadays every person faces nerve problems just because of their daily life work pressure and something. As many as 4 out of 10 people will get sciatic or irritation of the sciatic nerve. This is the largest nerve in the human body anything that pressures or irritates this nerve can cause pain. It starts in your lower back and shoots through your legs and sometimes into your feet. So for that purpose, you might be searching of what is the best treatment for sciatic nerve pain.
This nerve pain may cause very severe surgery. Before it happens you must be aware of it.
Sometimes nerve pain can be difficult to treat. However, there are some prescription medications and home remedies that are commonly used to treat nerve pain. Now we are going to discuss about what are the remedies and prescriptions for that pain.
What are the symptoms of sciatic?
Common symptoms of sciatica are pain, that starts from downward into the left or right buttock into the leg and back of one thigh. It may affect one side of the body at a time but gradually it may affect both sides of the body depending on where the nerve is affected. Most of the time symptoms of sciatic vary but common symptoms of sciatic include:
- Weakness
- Feels like a burning or tingling sensation in the feet.
- A bad leg cramp or electric-like pain.
- Lower back pain.
- Feelings of muscle weakness.
- Sometimes unconditional pain of the one side of the body.
What are the treatment options for sciatica pain?
There are various treatment options to treat nerve pain some people are going towards prescription and some for home remedies. But there are many effective treatments for it. Most of the individuals don't need surgery they get rid of it within 6 or 7 weeks with only proper rest and medications.
A proper and regular home remedy and exercise can get rid of the nerve discomfort.
Hot and cold packs:
Applying cold and hot therapy to reduce body pain. But you use it at different times for different reasons you can use cold therapy for the initial stage of the pain like an ice pack and putting ice cubes in the bag to your leg for about 15-20 minutes. At the first stage of sciatic, you can use it 2 to 3 times a day. Cold therapy helps to decrease the blood flow to the area of the irritation.
Heat therapy increases the blood supply to the involved area. This therapy also improves nerve functions and helps to heal the acute pain as well. Heat therapy may be provided with the help of heated pads and heat water with salt this may also be given as moist heat with wet towels. It should not go for more than 15-20mintes otherwise it may cause a burn.
Medications:
Several types of medications are used for this pain. Out-of-the-counter pain relief such as Acetaminophen, Codeine, Oxycodone, Aspirin, Naproxen, and many more are the best medicines for pain relief. Antidepressants for chronic low back pain. But you can not use it for a long time without talking to your doctor it may be harmful or abusive. For short-term use it is okay if you are thinking of long-term use then you should consult your doctor first. There is limited evidence to suggest that these medicines work properly in your body. As with all drugs they have some possible side effects.
Exercises:
There are many ways to relieve the pressure on the sciatic nerve through exercise.
- Basic seated stretch.
- Knee-to-chest exercise.
- Standing hamstring stretch
- Forward pigeon pose
- Lying deep gluteal stretch.
These are the most helpful exercises for reducing pain. But bed rest is not recommended as a mainstay treatment. To manage pain you may find certain positions or activities are more comfortable.
CONCLUSIONS:
As per the above discussions, we concluded that exercise and proper medication is the best pain reliever for discomfort but sometimes medicines can also be abused you should properly take care of it on your own.
