best orthopedic doctor for joint pain
Joint pain is a common concern among the elderly, often caused by age-related wear and tear, arthritis, or reduced physical activity. Knee pain, hip stiffness, and shoulder discomfort are common issues that can limit movement and reduce independence in daily life. Early diagnosis, gentle exercise, a balanced diet, and regular checkups are key to managing pain and improving quality of life. With proper care, seniors can stay active and pain-free.
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