Holistic Lupus Treatment Support
Holistic lupus treatment support needs an overall approach involving physical, emotional, and lifestyle aspects. The holistic diet comprises anti-inflammatory foods in the form of an omega-3 rich plant-based diet rich in antioxidant and whole foods. Herbal remedies such as turmeric, ginger, and ashwagandha may inhibit inflammation. Low-stress activities such as tai chi and yoga maintain mobility without stress. Mindfulness, meditation, and rest are conducive to emotional health. Detoxification using hydration and lymph drainage methods such as dry brushing also enhances the immune system. Harmony between such natural therapy and medical treatment places equilibrium in dealing with lupus symptoms and health as a whole. https://www.plantocol.com/
