Most of us have heard that “bad posture causes pain.” But research tells us the story is much more complex than that. In this insightful article, we explore how:
✔️ The idea of “perfect posture” is misleading
✔️ Pain is influenced by many factors not just how you sit or stand
✔️ Every body is unique, and posture varies from person to person
✔️ A holistic approach to pain matters more than rigid postural fixes
If you’ve ever wondered why posture isn’t the whole story, this article breaks it down with science and clarity.
👉 Read it here:
https://www.iphysio.sg/article....-of-posture-and-pain