Cold Pressed Sesame Oil — Benefits, Uses, and Nutritional Value
If you’re looking for a nutrient-rich, flavorful, and natural cooking oil, cold pressed sesame oil might be exactly what your kitchen (and body) needs. Known for its golden color, nutty aroma, and countless health benefits, this traditional oil has been used in Indian, Chinese, and Middle Eastern cultures for centuries. Today, it’s making a comeback as people shift toward natural, chemical-free, and minimally processed oils for better health and taste.
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