Is Khapli Wheat the Healthiest Grain in India? Here’s What You Need to Know
Khapli wheat, also known as Emmer wheat, is gaining popularity in India for its rich nutrition and ancient roots. Packed with fiber, protein, and essential minerals, it's easier to digest and has a lower glycemic index compared to regular wheat—making it ideal for diabetics and health-conscious individuals. Discover why Khapli wheat is considered a supergrain, how it supports gut health, aids in weight management, and fits perfectly into a balanced, wholesome Indian diet.
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