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@elitecorestudio
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Experience the intensity of the Lagree Method, a thrilling full-body workout that's also safe, designed around the innovative Megaformer machine. This revolutionary method uniquely combines endurance training, cardio, and pilates, to deliver unprecedented exercise efficiency. The secret sauce? A deliberate, slow-paced approach that intensifies muscle engagement and powerfully sculpts and strengthens them, all without straining your precious joints.
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