Feeling down as the temperatures drop? The winter blues could be more than just a seasonal slump—it might be seasonal depression (SAD). 🌨️
Shorter days and less sunlight can impact your mood, energy, and motivation. But you don’t have to face it alone! Therapy can help you manage symptoms, regain joy, and embrace the season with a renewed mindset. ☀️
✨ Let’s beat the winter blues together!
Read More: https://www.therapycenterofny.....com/index.php/blog/2
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