Winter can be challenging for people with joint pain. Cold weather often worsens stiffness, swelling, and pain, making everyday tasks harder. While modern medicine usually provides short-term relief, Ayurveda aims to manage the leading causes of joint pain, providing long-lasting and natural solutions. In this blog, we will discuss how Ayurveda deals with winter-related influences on joint pain, the unique Ayurvedic remedies for joint pains and treatments available in Shuddhi Ayurveda, and how Ayurveda is followed for long-term relief.
https://shuddhi.com/blog/say-g....oodbye-to-winter-joi

How Does the DIP Diet by Shuddhi Ayurveda Ensure Balanced Nutrition for a Healthier Life?
https://shuddhi.com/blog/how-d....oes-the-dip-diet-by-

Shuddhi Ayurveda

Ayurvedic Support for PCOS: How Shuddhi Ayurveda Promotes Hormonal Balance
Polycystic Ovary Syndrome (PCOS) is a common condition. It affects many women. This disease happens because of hormonal imbalance. It causes irregular periods, weight gain, and other health issues. This condition can make it hard for women to get pregnant. Small cysts form in the ovaries. These cysts disrupt the release of eggs during the menstrual cycle. Ayurveda views this disease as a health issue caused by an imbalance in the body. It links PCOS to the Kapha dosha, which blocks the proper flow of energy in the body. This blockage affects the ovaries and hormones. Ayurvedic support for this disease by using natural remedies and therapies that do not manage just the symptoms but also address the root cause. In this blog, we will discuss how Shuddhi Ayurveda helps to boost hormonal imbalance through Ayurveda.
https://shuddhi.com/blog/ayurv....edic-support-for-pco