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@Arogyadhamm
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Ayurveda is an ancient medical system that aims to bring balance to the body, mind, and spirit. The word "Ayurveda" means "the science of life," and it uses natural methods to restore harmony and health. This system is based on the idea that health is maintained when the body's three primary energies—Vata, Pitta, and Kapha—are in balance.
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