This approach focuses on boosting confidence and s..

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This approach focuses on boosting confidence and self-esteem. Menachem Moscovitz might suggest that by consistently meeting smaller goals, individuals reinforce their belief in their capabilities. Read our blog now. https://tinyurl.com/52z6f847

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How To Create A Sustainable Fitness Routine | by Menachem Moscovitz | Medium

Creating a sustainable fitness routine is the key to staying healthy and fit over the long-term. It’s important to remember that getting in shape isn’t just about going to the gym or doing a workout…

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How To Create A Sustainable Fitness Routine | by Menachem Moscovitz | Medium

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