Essential Guide to a Healthy Diet for Liver - Harmony
A healthy diet for liver is key to maintaining its function and promoting detox and repair. Incorporate fresh produce, whole grains, lean proteins, and healthy fats like avocados to support liver health and prevent damage. Stay hydrated and avoid alcohol, sugary, fried, and salty foods. Make simple changes for a healthier liver and overall well-being. Consult Harmony Liver and Digestive Wellness Centre for personalized liver care and nutrition guidance.
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