Best Immunity Booster Foods for Stronger Health
Eating a balanced diet rich in vitamins and antioxidants helps strengthen your body’s natural defense system. Including immunity booster foods like citrus fruits, garlic, turmeric, and yogurt can improve resistance against infections and keep you energetic. Make these nutrient-rich foods a part of your daily routine for long-lasting wellness.
For more information: https://www.yakult.co.in/immunity
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