mackel man created a new article
2 yrs

Max Velocity Drills: Boosting Your Speed to the Next Level | #max Velocity Drills

Max Velocity Drills: Boosting Your Speed to the Next Level

Max Velocity Drills: Boosting Your Speed to the Next Level

Do you want to be faster, stronger, and more agile? If so, you need to train your max velocity. Max velocity drills are an essential part of any athlete's training program, as they help improve running speed, quickness, and explosiveness. In this article, we'll discuss what max