What to Eat, Drink, and Avoid When You Have the Stomach Flu
Nausea, vomiting, diarrhea, and stomach cramps? The stomach flu can make you feel awful. Learn what foods and drinks can ease your symptoms, or can exacerbate them, when you’re down for the count with an infection in your digestive system. Dealing with the stomach flu is no fun. Between the nausea, vomiting, diarrhea, and cramps, it can leave you feeling wiped out for days. And while there’s no magic cure to make it disappear overnight, what you eat and drink can make a big difference in how you feel — and how quickly you recover.
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