Having a swollen face when you wake up? You're not by yourself. Although morning puffiness is usually not harmful, you might seem more rested when you wake up by knowing what causes it.
Typical Causes: • Retention of fluids by sleeping on a flat
• Excessive salt consumption the night before; • Dehydration; • Alcohol consumption late at night; • Poor sleep quality; • Hormonal variations
💆♀️ Easy Fixes: • Use a cooled jade roller or splash cold water on your face; • Massage your face gently to increase circulation; • Avoid lying down again after waking up; • Drink a glass of water to stay hydrated; • Apply a cooling eye cream or one with caffeine.
Prevention Advice: Raise your head while you sleep; refrain from eating heavy or salty foods just before bed; maintain a regular sleep pattern; use hydrating skincare products at night; and limit alcohol consumption before bed.
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Smart practices are the foundation of radiant mornings. With each morning puff and evening treat, let Kor Beauty be your skin's dearest friend. 🌿💧
