top orthopedic doctor in Ghaziabad
What you eat can significantly impact how you manage arthritis symptoms. Certain foods can trigger inflammation, worsen joint pain, and speed up cartilage damage. From processed sugars and red meat to refined carbs and excess salt, knowing what to avoid is just as important as what to include in your meals. In this post, we share expert insights from the best joint replacement surgeon in Ghaziabad on the top 12 foods arthritis patients should steer clear of to reduce pain, improve mobility, and support long-term joint health.
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