Ever tried dry needling or thinking about it? 🤔💉 It’s a great way to relieve muscle pain and tension, but how often should you do it? Too little, and you might not see results—too much, and it could be counterproductive. Finding the right balance is key! 🔑

In our latest guide, we break down how frequently you should get dry needling based on your condition, recovery goals, and expert advice. Don't guess—learn what’s best for your body! 💪✨

🔗 Read now: https://iphysio.hashnode.dev/h....ow-often-should-you-

image