75cm Ball
The 75cm exercise ball is an essential tool for enhancing core strength, stability, and overall fitness. Designed for individuals between 180cm and 200cm tall, this size ensures optimal posture and effectiveness during workouts. Incorporating a gym ball into exercises adds instability, prompting greater activation of core muscles, which can lead to improved back and spine health, posture, and muscle balance. The Xpeed Commercial Gym Ball, available in 75cm, is built to withstand high usage and significant weight, making it ideal for stretching, supporting lunges, squats, hamstring exercises, chest presses, tricep and bicep workouts, and comprehensive core training. Each ball comes with a hand pump and an A2 size exercise chart, facilitating a wide range of workouts. With a weight rating of 500kg, it offers durability and reliability for both home and commercial gym settings. https://xpeed.com.au/products/....commercial-gym-balls
