Embrace the Stillness: The Power of Pausing in Yoga
In yoga, the pause is more than just a momentary break; it's a deliberate, mindful pause that allows us to fully experience the present moment. Whether it's the pause between breaths, the stillness in a pose, or the silence between thoughts, these pauses are where the magic happens. They offer us
URL: https://www.yogicescape.de/pos....t/embrace-stillness-
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