How Group Therapy Promotes Recovery from Social Anxiety
Group therapy at Tulasi Healthcare creates a sense of belonging for individuals with social anxiety. Sharing experiences with others who face similar struggles fosters empathy, support, and encouragement. Guided by experienced therapists, patients practice communication skills, role-play social interactions, and challenge their fears in a controlled environment. These shared experiences build emotional resilience, self-awareness, and social confidence, helping participants regain a sense of normalcy in their daily lives.
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