EWOT (Exercise With Oxygen Therapy) helps reduce inflammation by increasing oxygen levels in the body, which supports faster healing and tissue repair. By delivering oxygen-rich air during exercise, EWOT improves blood circulation, flushes out toxins, and reduces oxidative stress that often triggers inflammation. It also strengthens the immune system, helping the body manage inflammation more effectively. As a result, EWOT is an excellent tool for people dealing with chronic inflammation or looking to speed up recovery after intense physical activity. Read more at: https://juliethannah.edublogs.....org/2024/11/21/the-r
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