Ashwagandha Powder – A Natural Way To Improve Overall Well Being
The ashwagandha plant produces crimson berries in the fall, which are protected by papery husks. It’s common to refer to it as “winter cherry” in English. However, historically the long tuberous roots are harvested in the winter, dried, and powdered into a powder that is used as medicine. While ashwagandha powder has its place in herbal medicine, the more concentrated extract is increasingly being employed in dietary supplements. https://www.keephealthyalways.....com/2023/01/ashwagan
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