Understanding OCD Triggers: Challenging Negative Thoughts for a Healthier Mind
In a world increasingly aware of mental health issues, obsessive-compulsive disorder (OCD) remains one of the most misunderstood conditions. Affecting millions of people globally, OCD can manifest in various ways, often driven by distressing thoughts and compulsive behaviors. Central to managing OCD is understanding its triggers—specific situations, thoughts, or images that can exacerbate symptoms.
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