How Does A Multivitamin Help Kids?-First Day Vitamins
First Day Vitamins are the premier brand of gummy vitamins, for everyone. Iron, Vitamin C, and Vitamin D should be included in children's multivitamin along with vitamins A and B12. Vegetarians and vegans may need extra iron due to lack of iron in their diets. Calcium absorption is important for strong bones and teeth because vitamin D plays a role in calcium absorption.
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