Safe Abdominal Exercises for Expectant Moms.
Pregnancy doesn't mean putting your fitness goals on hold. These safe abdominal exercises will keep you strong and confident while your belly grows!
Try below exercises. These are Safe Abdominal Exercises
for Expectant Moms.
👉Side-Lying Crunch
👉Sitting Knee Lift
👉Standing Crunch
👉Side-Planks
👉Kegels
For More Information:
🌐: http://www.drrekhaprabhu.com
☎️: +917331116692
📧: drekhaprabhubza@gmail.com
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