#cholesterolmanagement

Natural techniques are used in Ayurveda to control cholesterol. Here are some practical ways we can learn to improve heart health:

Panchakarma Therapy: Panchakarma enhances liver and heart function and aids in the body's detoxification.

Herbal Remedies: Fenugreek and triphala are two herbs that reduce LDL levels and cleanse the blood.

Lifestyle Advice: Regular exercise and a balanced diet are advised by Ayurveda.

It is crucial to visit an Ayurveda wellness center or Shuddhi HiiMS if you have elevated cholesterol levels. There, a team of knowledgeable physicians develops individualized treatment strategies for cholesterol control.

Read the full article on cholesterol management tips for winter wellness, shared by Ayurveda wellness centre:

https://jeenasikho.com/top-5-l....ifestyle-tips-to-low

#cancerprevention

What are the Common Causes of Cancer?
Several factors can lead to cancer. Common factors consist of:

Genetics: Genes that raise the risk of cancer are inherited by some people.

Poor Diet: Sugar and processed meals encourage the growth of cancer cells.

Weak Immunity: Cancer cells cannot be successfully combated by a weak immune system.

Toxin Accumulation (Ama): The body accumulates toxins from stress, pollution, and improper eating, which hinder cellular function.

Dosha imbalance: To preserve health, the three doshas need to stay in balance. Disease might result from an imbalance that weakens organs.

Weak Agni (Digestive Fire): A weak digestive system is unable to properly break down food or get rid of contaminants. Disease results from the buildup of poisons in tissues.

The health consequences of air pollution in India include an increased risk of cancer. Industrial, automotive, and agricultural pollutants impair immunity and harm DNA, which can result in cancer.

Read the full blog to know how to prevent cancer with Ayurveda.
https://jeenasikholtd.livejour....nal.com/2187.html?ne