Feeling stressed or burnt out? Did you know it could be causing your muscle pain, stiffness, or tension headaches?

Chronic stress keeps your muscles tense, changes your posture, and can make aches linger even without an injury. Physiotherapy helps by releasing tension, retraining muscles, and teaching your body to relax, breaking the cycle of stress and pain.

Read more on how stress affects your body and how physiotherapy can help 👉
🔗 https://www.myseodirectory.com....nd-how-physio-helps/

#stressrelief #burnoutrecovery #musclepain #physiotherapy #wellness

How Stress and Burnout Physically Manifest as Muscle Pain (And How Physio Helps) - My SEO Directory
www.myseodirectory.com

How Stress and Burnout Physically Manifest as Muscle Pain (And How Physio Helps) - My SEO Directory

Stress and burnout are often discussed in terms of mental and emotional health, but their physical effects are just as real and often more disruptive to daily

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