From Stress to Sleep: Top Causes of Fatigue Explained
Are you always tired even if you sleep for 8 hours? Do your mornings often not feel fresh enough to give you a wake-up call? If yes, then you’re not alone! Studies reveal that around 20.4% of adults experience general fatigue (lasting less than 6 months), while 10.1% suffer from chronic fatigue (lasting more than 6 months).
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