Physiotherapy for Sciatica: Targeted Treatment for Lasting Pain Relief
Physiotherapy for sciatica focuses on reducing nerve irritation, relieving radiating leg pain, and restoring comfortable movement. A skilled physiotherapist identifies the cause of your sciatica—such as a herniated disc, muscle tightness, or poor posture—and designs a personalized treatment plan. Techniques like manual therapy, stretching, strengthening exercises, and nerve mobilization help ease pressure on the sciatic nerve. Physiotherapy also improves posture, enhances core stability, and teaches proper movement patterns to prevent future flare-ups. With consistent sessions and guided home exercises, patients can achieve long-term relief, improved flexibility, and a quicker return to daily activities without pain.
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