Physiotherapy for Neck Pain: Restore Comfort and Mobility
Physiotherapy for neck pain helps reduce stiffness, improve posture, and restore natural movement through targeted, evidence-based treatment. A physiotherapist begins by identifying the root cause—whether it’s poor posture, muscle tension, injury, or prolonged screen use—and designs a customized plan to relieve pain. Treatment may include manual therapy, stretching, strengthening exercises, and ergonomic guidance to support long-term recovery. Physiotherapy also focuses on improving flexibility and preventing future neck issues by correcting movement patterns and enhancing spinal stability. With consistent sessions and simple home exercises, patients can experience lasting relief, better mobility, and a healthier, pain-free lifestyle.
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