Ramadan 2025: Thoughtful Guide to Nourish Your Body During Iftar, As Recommended by Nutritionists

Understanding the proper approach to nourish your body is essential, whether you're making homemade meals or you order Indian grocery online to make your Iftari. Let's look at some ways to make your Iftar experience conscious and fulfilling!

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Ramadan 2025: Thoughtful Guide to Nourish Your Body During Iftar, As Recommended by Nutritionists
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Ramadan 2025: Thoughtful Guide to Nourish Your Body During Iftar, As Recommended by Nutritionists

Begin your Iftar by hydrating with one to two glasses of water. Coconut water is an excellent choice, replenishing electrolytes and preventing dehydration. Avoid sugary or carbonated drinks for optima