You’re already taking the first steps in your BJJ journey! Brazilian Jiu-Jitsu isn’t a quick program; it’s a lifelong path of growth and learning. Whether you train twice a week or six times a week, the focus should be on setting clear goals, staying consistent, and enjoying every step of the process.

Read This Blog For More Insight- https://gutocamposbjj.com/blog..../how-often-should-yo

How Often Should You Train BJJ? - Guto Campos BJJ

Train smarter, not harder - discover your ideal Brazilian Jiu-Jitsu training frequency based on goals, fitness level, and lifestyle, helping you progress effectively and avoid burnout.