How Does Collagen Impact Joint and Digestive Health? - INJA Wellness
One can always benefit from using collagen supplements, regardless of age or health situation. After all, it is the primary structural protein that is crucial for the formation of your connective tissues. Amino acids, which aid in the creation of your muscles, bones, cartilage, skin, and hair, are frequently consumed when you take collagen supplements.
As we age, our bodies natural ability to produce collagen starts to decrease. Because of this, it's essential to take a collagen supplement, which is typically made from animal components like fish scales, cow bones, etc.
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