How to Prevent Cardiac Arrest at a Young Age
Cardiac arrest is a sudden and unexpected loss of heart function, often leading to death if not treated immediately. While it is commonly associated with older adults, young individuals are not immune. In recent years, there has been a growing concern about the incidence of cardiac arrest among young people. Understanding the risk factors and taking preventive measures can significantly reduce the likelihood of this life-threatening event. This article explores how to prevent cardiac arrest at a young age and the lifestyle changes that can make a difference.
