How do you practice JOMO? - Serene Health
https://arizonacardinalsbuy.co....m/how-the-joy-of-mis
JOMO can help reduce stress and anxiety, two common mental health issues. When we’re constantly chasing after the next best thing, we miss out on the joys of the present moment. JOMO reminds us to slow down and appreciate the simple things in life, which improves mental health too.
#Mental_Health #Mental_Health_Services #Mental_Health_Therapy #San_Diego_Mental_Health #Mental_Health_Agencies_in_san_Diego #Prtms_brain_treatment
#San_Diego_Telehealth #Behavioral_Health_Therapy_California
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