The teen years can be full of pressure — from school stress to social challenges and emotional ups and downs. At Mississauga Psychotherapy Centre, experienced teen therapists provide a safe space for adolescents to explore feelings, build resilience, and regain balance.

Therapy can help with:
-Anxiety, depression, or low motivation
-Academic or family stress


  • Self-esteem, identity, or relationship struggles

  • Trauma and emotional overwhelm



Using evidence-based methods like CBT, EMDR, EFT, and ACT, each session is tailored to your teen’s unique needs — offered both in person and online in Mississauga.

Empower your teen to thrive with guidance that supports growth, confidence, and emotional wellbeing.

Visit at: https://mississaugapsychothera..../adolescent-therapy/

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