Groundnut Oil Facts, Myths & Health Benefits Explained

Groundnut oil, also known as peanut oil, is one of the most popular cooking oils in Indian households and across the world. Extracted from high-quality peanuts, this golden oil is not only delicious but also packed with essential nutrients that make it a healthier choice for everyday cooking. From boosting heart health to enhancing the flavor of your meals, groundnut oil has earned its place as a staple in kitchens for centuries.

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Why Organic Cold Pressed Groundnut Oil Deserves a Spot in Every Indian Kitchen

When it comes to healthy cooking oils, organic cold pressed groundnut oil is earning its place as a trusted kitchen staple. Rich in nutrients, unrefined, and extracted naturally, this oil not only enhances the taste of your food but also supports better health. Whether you’re frying, sautéing, or even using it raw in salads, switching to cold pressed groundnut oil can significantly benefit your lifestyle. In this blog, we’ll explore why this oil is different, how it compares to refined oils, its nutritional value, and why more Indian households are making the switch.

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Why Avitus Foods is Key to Providing Healthier Cold-Pressed Groundnut Oil

Looking for healthier cold-pressed groundnut oil? Avitus Foods delivers organic, wood-pressed oil, preserving natural nutrients for your well-being.

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