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Calcium supplements can help to fulfil the nutritional gap if you are not getting enough calcium from your diet. These are available in a variety of forms including tablets, capsules, and chewables. They can be taken orally and are usually absorbed well by the body. Calcium supplements are your solution to fulfilling your daily calcium requirements. Shelcal is one such calcium supplement that can supplement your diet and help you meet your required calcium intake and reap the multiple health benefits of calcium.
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