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            • Andrea Breaux
              Andrea Breaux shared a link

              I can’t stop wondering what’s going to happen next with the pandemic and the coronavirus. Some Nutritious Meals are calming. What we have to do is make sure you’re getting adequate amounts and from the right sources.

              Read Full StoryHere: https://bit.ly/Nutritious-Meals

              • Andrea Breaux
                Andrea Breaux shared a link

                This Healthy Recipes of Basil-Walnut Vinaigrette is a great use for basil flowers to flavor salads and other veggies. This makes a delish accompaniment over steamed vegetables and potatoes.

                Basil-Walnut Vinaigrette Healthy Recipes From The Healthy Healing Eats By Andrea Breaux

                healthyhealingeats.blogspot.com

                This   Healthy Recipes  of Basil-Walnut Vinaigrette is a great use for basil flowers to flavor salads and other veggies. This makes a deli...

                • Andrea Breaux
                  Andrea Breaux shared a link

                  Welcome to Healthy Healing Eats, a resource about nutrition and Food-as-Medicine. Our goal is to promote and increase awareness about FAM by sharing current evidence-based research focused on whole healthy food, the emerging practice of precision medicine, and simple sustainable-living methods.

                • Heirloom tomatoes come in several beautiful colors. For an interesting presentation slice, quarter and halve them. This simple and delish salad is courtesy of Bryant Terry from his Afro-Vegan cookbook.

                • Strawberrry-Watermelon Salad with Basil-Cayenne Syrup is a perfect refreshing salad for picnic
                  or BBQ. It's dressing adds a sweet and spicy twist. Read the post to know more about its recipe.

                  Strawberrry-Watermelon Salad with Basil-Cayenne Syrup
                • We are choking our planet with the rapid use of plastic. If you want to save the planet earth and
                  buy reusable and other eco friendly picnic supplies and check our Groove Collaborative.
                  Read the post to know more.

                • Foods like asparagus, oats, eggs, nuts, legumes, salmon, beef, and oysters are good sources of zinc. To go with our new meal plan, here’s a list of other vitamins and minerals that also help chase the blues away.
                   

                  Nutrition in the time of COVID19
                • The zesty hibiscus and minty mint are great supporting cast members to the star of the drink, the juicy strawberries and Healthy Smoothie Recipes.

                   

                   

                  Sparkling Strawberry Hibiscus By Andrea | Healthy Healing Eats

                  healthyhealingeats.blogspot.com

                  The zesty hibiscus and minty mint are great supporting cast members to the star of the drink, the juicy strawberries and  Healthy Smoothie...

                • In the spirit of solving food waste, this recipe uses broccoli stalks (the ones you normally chop off and throw away) as the base for this delish and nutritious salad. It’s important to trim the woody outer skin away to get to the tender inside of the stem.  Personally I recommend sautéing the sliced mushroom before including them in the salad in order to release their nutritional value.   

                  Shaved Broccoli Salad with Lemon Poppy Seed Dressing
                • This fresh and easy turkey pinwheel recipe. It is a healthy lunch or snack and can be made in minutes.  The tangy sun-dried tomato paste, paired with turkey and provolone cheese makes for a delicious nutritious meal.

                  Turkey Roll Ups – A Healthy and Delicious Nutritious Meal
                • We can contact a therapist if it persists, but first, let’s increase our yoga sessions, go for more walks, and take a look at our Quick Easy Healthy Meals Recipes.

                  • Andrea Breaux
                    Andrea Breaux shared a link

                    I can’t stop wondering what’s going to happen next with the pandemic and the coronavirus. Some Nutritious Meals are calming. What we have to do is make sure you’re getting adequate amounts and from the right sources.

                    Read Full StoryHere: https://bit.ly/Nutritious-Meals

                    • Andrea Breaux
                      Andrea Breaux shared a link

                      This Healthy Recipes of Basil-Walnut Vinaigrette is a great use for basil flowers to flavor salads and other veggies. This makes a delish accompaniment over steamed vegetables and potatoes.

                      Basil-Walnut Vinaigrette Healthy Recipes From The Healthy Healing Eats By Andrea Breaux

                      healthyhealingeats.blogspot.com

                      This   Healthy Recipes  of Basil-Walnut Vinaigrette is a great use for basil flowers to flavor salads and other veggies. This makes a deli...

                      • Andrea Breaux
                        Andrea Breaux shared a link

                        Welcome to Healthy Healing Eats, a resource about nutrition and Food-as-Medicine. Our goal is to promote and increase awareness about FAM by sharing current evidence-based research focused on whole healthy food, the emerging practice of precision medicine, and simple sustainable-living methods.

                        • Andrea Breaux
                          Andrea Breaux updated their avatar
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