The Ultimate Guide to Heart Health Supplements

Some of the common ingredients in high-quality cardiovascular supplements include omega-3 fatty acids, magnesium, CoQ10, plant sterols, garlic extract, vitamin D, and antioxidants such as vitamin E.

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The Ultimate Guide to Heart Health Supplements – Everyday Explored
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The Ultimate Guide to Heart Health Supplements – Everyday Explored

Taking care of your heart is a must, and that means more than just eating healthy.  While diet, exercise, sleep, and stress management form the core of heart health, dietary supplements can reinforce these habits if used correctly. Many individu