Trigger Point Therapy is a specialized massage technique that targets tight, sensitive areas in muscles—known as trigger points—that can cause pain in other parts of the body. By applying focused pressure and stretching, this therapy helps release muscle knots, improve circulation, and reduce referred pain, making it highly effective for chronic pain and tension relief.
#trigger_point_therapy, #muscle_knots, #pain_management, #myofascial_release, #chronic_pain_relief, #targeted_massage
https://www.tutchmobilespabarb....ados.com/2023/03/pre
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