Natural Juice Solutions to Ease Period Discomfort
During menstruation, certain juices can help alleviate pain and discomfort. The best juice for period pain includes options like apple, celery, ginger, and parsley juice, which are rich in iron and calcium to support reproductive health. Carrot and pineapple juices help reduce cramps and bloating, while beetroot, cucumber, and papaya juices boost energy and digestion. These natural remedies not only ease menstrual symptoms but also uplift mood, making them excellent choices to include during your cycle.
More info : https://livlong.com/blogs/heal....th-and-wellness/best
お気に入り
コメント
シェア
