Bipolar Disorder and CBT – Insights by Dr. Gorav Gupta

Managing bipolar disorder can be challenging, but CBT offers effective solutions. Dr. Gorav Gupta uses CBT to help patients recognize triggers, identify mood patterns, and develop coping strategies for emotional stability. His tailored approach teaches patients how to balance their highs and lows while fostering self-awareness and resilience. With Dr. Gupta’s expertise, individuals with bipolar disorder can better navigate their emotions and lead a more balanced and fulfilling life.

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Understanding Cognitive Behavioral Therapy: Dr. Gorav Gupta\u2019s Insights as a Psychiatrist in South Delhi - Quora