Oxygen-enriched workouts can help reduce stress and anxiety by improving oxygen flow to your brain and body. When you exercise with extra oxygen, your breathing deepens, and your heart rate steadies, promoting relaxation. This boosts the release of feel-good hormones like endorphins, which naturally reduce stress. Oxygen also helps your muscles recover faster, so you feel less fatigued. By combining exercise and oxygen therapy, you can calm your mind, ease tension, and feel more balanced and focused in daily life. Read more at: https://www.onethousandroads.c....om/blogs/ewot-blog/h
Like
Comment
Share
