Overcoming Fears with Hypnosis: How it is Helpful for You?
Fear is an innate and potent emotion crucial for our survival. It serves as an instinctive reaction to perceived dangers, prompting a cascade of physiological and psychological adaptations to aid us in responding to threats. In the face of danger, the body releases stress hormones such as adrenaline, priming us for the fight, flight, or freeze response.
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