Luna Johnson

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Mental health is a severe mood disorder that affects the mind and the body. It also affects the relationship with the family, friends, and society. Several reasons can cause mental health issues. It lowers self-esteem, energy, confidence, interest in any activity, sleep quality, etc. In extreme cases, patients might have suicidal thoughts. To address this serious health condition, medications, brain stimulation therapy, and psychotherapies are recommended. Moreover, support from family, friends, and society is very much needed to heal.

Read more about mental health-
https://learnthedosage.com/mental-health/

2023 Mental Health: Beginner's Guide to Disorders

Get a beginner's guide to mental health in 2023. Learn about diagnosis, treatment, and self-care for common disorders.

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The information provided by you is very good and helpful for mental health. There are many ways to keep our brains healthy. If we talk about men, the testosterone hormone play an important role to keep our brain healthy. I have read about it in many experts's blogs as mentioned below. They don't even tell us about it but give the soluting to tackle them. https://www.rethinktestosterone.com/blog/movember

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2023 Mental Health: Beginner's Guide to Disorders

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